Running like a movie star

Heee-yah!!!! Karate chop to the throat for my arch nemesis “the shin splint”. I’m back and feeling good. After a brutal 2 weeks of rest, I am able to run again and run I did. It was a measly, slow, 3 miles, but I ran and I feel good. The [...]

Dave and Sitting???

Dave and Running, more like Dave and Sitting. It official that I’m busted, crunched at the shins. About 10 days ago I went for a nice little 4 mile jog, but instead, I made it about ¾ of a mile before my shin discomfort shot up the pain scale and hit the “Dave, [...]

Velociraptors in Lincoln Park

It was another injury filled week, but I was still able to get 3 runs in (with one being a Sunday long run). Just last night Krissy was able to user her Jedi massage powers to discover another injury in my lower leg: my perenium, peroneus, perpendicular…some perXXX word. While doing a post [...]