The Foot Clan has invaded Lakeview

The Foot Clan

The Foot Clan

Remember the Foot Clan from Teenage Mutant Ninja Turtles?  Well they have invaded Lakeview/Wrigleyville and have been mugging dudes in their 20’s and 30’s the last week.  Here is a quick reminder for those of you who, unlike myself, may not regularly sing the Teenage Mutant Ninja Turtle song.

Headed by Shredder they were anything but good.

Misguided, unloved, they called them The Foot.

They could terrorize and be angry youths….

 
While this has been going on for a few weeks, I didn’t find out about this until a few days ago.  But here is some reassuring info from my Sunday 9mile run.  Krissy and I were at my P’s and didn’t get home unit 9ish.  We quickly got changed and headed to the lake path for a run.  We ran the first 4 miles together, then Krissy broke off (short recovery run for her) and I continued the last 5 miles by myself.  Now in the direction I go, 3 of those miles are in the darkest most remote part of the lake path.  Since the Chicago Rock and Roll Half Marathon was earlier in the day, there were significantly less runners around, so I was totally by myself for most of the run.  At the dark scary part, I saw a cop, parked on the trail and was staring at me.  I didn’t think much of it, kinda weird but that’s all, and ran past him.  About a half mile later I hit my turnaround, and he was still there on my way back.  Then, as I hit mile 8.5 I saw a couple of bike cops.  I giggled to myself (because bike cops are always funny), and ran on.  A minute later, 2 more bike cops.  I checked to make sure they were different bike cops (and it wasn’t a glitch in the Matrix) and they were indeed different ones.  That was strange at 11pm, but I kept running as I was exhausted.   When I got to mile 9, I moved off the path a few feet to stretch by a tree.  I looked up, and I saw 12 bike cops, all hanging out.  About a trillion jokes were running through my head, but there was a big street festival in my neighborhood, so I figured it was related.  I laughed a lot on the inside, and went home.  

Chicago PD, keeping me safe

Chicago PD, keeping me safe

Upon learning about the “group of young men mugging runners/bikers” I realized those cops were indeed out there to stop these punks.  They must have seen a single dude, running by himself and thought I was nuts.  For the first time in my life, the cops were on my side and were looking at me as a potential victim and not a suspect.  It was rather refreshing. 

 

 

 

 

Dave-made defense.  Take that Foot Clan

Dave-made defense. Take that Foot Clan

Once I learned about these punks (who will be referred to as The Foot from this point forward), I needed to make some adjustments to my running.  I usually run at night because… well because getting up at 5am bites and I work late. Sometimes Krissy and I run together, but usually only once during the week and on Sundays, so I needed to keep myself safe from The Foot.  My first step was just planning a route that was busy.  During my weekday 3-5 mile runs, I usually just run around the local streets, so I adjusted my distance to stay on busier streets the whole time.  The next thing I needed to do was channel my inner-ninja.  Similar to running, you can’t just go full out ninja without warming up.  So before I ran I broke a few boards with my head, and karate-chopped Krissy in the throat.  And finally, I armed myself.  It made sense to bring a sword or some nunchucks, but those would be a burden during the run, so I had to get creative.  I wanted to just load my fist with something heavy, but then I fell upon a genius idea: Loaded fist with corkscrew punch.  It would be discreet, but if someone messed with they’d be screwed (yup, pun fully intended).  So using my routing, channeling my inner-ninja, and arming myself seemed to do the trick, because I am 2 for 2 on weeknight runs where I haven’t been mugged or beaten by The Foot.

 I have been checking and haven’t heard much from The Foot in the last few days, so I’m guessing either the increased police presence or fear of some awesome runner with a corkscrew fist has scared them back into the shadows.  And that’s good.   For one reason, I live in a safe (albeit often drunk) neighborhood and want it to return that way.  The other reason is I am having a very difficult time sewing CoolMax to make my superhero costume.  I don’t think running clothes and superhero outfits are intended to be one in the same.

 Outside of being a running ninja, training has been going well.  I took a few days off about 10 days ago, as my knees were feeling pretty cruddy, but that seems to have passed.  My slightly faster than normal ramping up of my long runs is going OK.  I’m finding myself pretty sore during the run, but 2 days later I’m back to normal, so I think I’m recovering healthy.  I just started a new VO2max workout and HOLY POOP it’s exhausting.  Check out the 30/30 workout here on active.com.  I think this will do a ton to help both my overall endurance and help me pick up a little speed, but the workout immediately reminded me of wrestling workouts.  It’s going as hard as you can for a short period of time, and following that up by going as hard as you can again…. Then, when you are finished, you have to work out a little more to properly cool down.  I have heard quite a few positive things about VO2max workouts recently, so hopefully this helps (because it sure hurts).

 El Jardin Restaurant:  Mexican food 16 out of 17

 El Jardin Resturant (not to be confused with El Jardin Café which is a block and a half north) is the best Mexican restaurant I have been to in the city.  Their prices are OK, but they are on restaurants.com, so when there is a 80% coupon sale (almost every day) you can pick up a good meal and drinks for 4 people for $70-$80.  While I have positive reviews from Bill, Jar, Brittany, Brittany’s dude, Uncle Mike and Tia Rachel, Monica , Benito, Duch and Leslie on all of the food there, I have only had one meal and I have it every time.  The Tampiquena.  Best. Steak. On. Earth.  That’s all I can say, and it’s easy to say because it’s true.  Krissy get’s veggie stuff and says that they are very good as well.  Others have gotten other random meals, all positive.  They also have very good margaritas, and VERY strong.  I have literally carried people away from El Jarden after just a few of their tasty original margaritas on the rocks. 

 Bones was at the Statrosphere last weekend and got the recent odds from their Sportsbook.  They are giving me 2:3 odds on completing the Whistlestop Marathon in the 6hr time limit.  I think they heard about The Foot, and adjusted their odds for potential mugging injuries.

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